Lowest risk for cardiovascular diseases various forms of cancer
contain polyphenol and caffeine to promote fat oxidation
boost metabolic rate by 4% without increasing heart beat rate
higher amount of flaonoid than fruit or vegetables which prevent blood vessels to leak
1. Weight Loss
Green tea increases body metabolism. When metabolism increases, the body faster 'process' fat stored in the body more often. The polyphenols found in green tea works to increase the oxidation / processing of fat and the exchange rates to calorie food.
2: Diabetes Patients
Green tea helps regulate glucose levels and thus prevent the increase in blood sugar after a meal. It thus avoiding a sudden increase in blood insulin and prevent fat storage.
3: The patient's heart.
The scientists believe that green tea is beneficial to the blood vessels and valves, blood vessels become more stable and quiet for a change in blood pressure changes suddenly. With this, it will reduce cases clogging the blood vessels that cause heart disease.
4: Risk of Esophageal Cancer
Green tea is believed to reduce the risk of esophagus cancer, it is also believed to kill cancer cells without harming healthy cells adjacent thereto.
Green tea reduces levels of bad cholesterol in the body and increase the ratio of good cholesterol versus bad cholesterol in the body.
6: Alzheimer and Parkinson
Green tea is believed to reduce health risks by Alzheimer's and Parkinson's disease. Studies on mice showed that green tea protects brain cells from damage and repair damaged brain cells.
7: Tooth Decay
One study showed a chemical antioxidant "catechins" in tea can kill bacteria and viruses that cause infections of the throat, dental caries and other dental problems.
8: Blood Pressure.
Regular consumption of green tea may reduce the risk of high blood pressure.
Theanine is an amino acid found in tea. This amino acid acts to provide a sense of calm to drink tea.
'Catechins' in tea is a potent antibacterial that can cure many diseases of this type of influenza to cancer. Study on Green Tea showed it was able to avoid the spread of infectious diseases.
11: Skin Care
Green tea can reduce wrinkles and signs of aging, because it has antioxidant properties and anti-inflammatory. Studies on humans and animals have shown green tea can prevent the damage from sunlight.